Gambling and the Brain: How It Impacts Us at Any Age
Gambling can be fun and social—but it also affects the brain in powerful ways.
Understanding how gambling influences people at different life stages can help us make
healthier choices and support those we care about..
What Happens in the Brain?
When someone gambles and wins, the brain releases dopamine – a feel-good chemical that’s also triggered by things like eating delicious food or receiving a compliment. That “rush” can make people want to keep playing—even when they’re
losing.
Over time, the brain can start to chase that feeling, making it harder to stop.
Check out this animated video to learn more about gambling and effects on the brain. https://brainconnections.ca/
Now let’s look at what happens in the brain at different ages:
- Children and Teens: Still Growing, Still Learning
- Young Adults: High Energy, High Risk
- Adults: Balancing Life and Stress
- Older Adults: Looking for Connection
What Helps at Any Age
No matter your age, these strategies can help reduce risk and promote healthier habits:
- Talk openly about gambling—what it is, how it works, and why it can be risky
- Set limits on time and money spent gambling
- Watch for warning signs like secrecy, chasing losses, or mood changes
- Reach out for help—support is available for people of all ages
Understanding the brain’s role in gambling is key to prevention and recovery. Let’s keep the conversation going and support one another across the lifespan.
Resources
The Science Behind Gambling (https://responsiblegambling.org/for-the-public/about-gambling/the-science-behind-gambling/)
Brain Connections (https://brainconnections.ca/)