Help is Still Available!

During these difficult times, you may be wondering if you can still get help for a gambling problem for you or someone you know.

If you’re an Oregonian, please be assured that Oregon Problem Gambling Services providers are still providing remote help, and it is still free and confidential. To get help, reach out to 1-877-MY-LIMIT or visit

If you’re outside of Oregon, reach out to the 24-hour gambling helpline, 1-800-522-4700 or for help.  Gamblers Anonymous is also holding groups via phone across the U.S.

Oregon help:

1-877-MY-LIMIT /

Help in the rest of the U.S.:

1-800-522-4700 /

Gamblers Anonymous:

As of Wednesday, 3/18/20, Gamblers Anonymous will have an accommodation for all Gamblers Anonymous members who have been told that their regular meeting facilities have been closed due to the current health emergency.

Below are the details to call in for all the meetings. The telephone conference call platform GA uses has local access telephone numbers for 74 different countries. From outside the United States, please use the appropriate email address to request local call-in numbers.

Day and TimeCall-in NumberMeeting CodeEmail for Information and Questions
Sunday 9pm ET / 6pm PT712-770-5338836083
Monday 9pm ET / 6pm PT712-770-4925554671
Tuesday 9pm ET / 6pm PT712-770-4943253824
Wednesday 9pm ET / 6pm PT712-770-4160611704
Thursday 9pm ET / 6pm PT712-770-4981872853
Friday 3pm ET / Noon  (TBD)
Friday 9pm ET / 6pm PT712-770-4996595094
Saturday 9pm ET / 6pm PT712-770-5335491301