[Updated 3/18/20]

During these difficult times, you may be wondering if you can still get help for a gambling problem for you or someone you know.

If you’re an Oregonian, please be assured that Oregon Problem Gambling Services providers are still providing remote help, and it is still free and confidential. To get help, reach out to 1-877-MY-LIMIT or visit OPGR.org.

If you’re outside of Oregon, reach out to the 24-hour gambling helpline, 1-800-522-4700 or ncpgambling.org/chat for help.  Gamblers Anonymous is also holding groups via phone across the U.S.

We will keep this page updated as we get additional information.
We know things are extremely stressful, and hope you are kind to yourself.

Oregon help:

1-877-MY-LIMIT / OPGR.org.

Help in the rest of the U.S.:

1-800-522-4700 / ncpgambling.org/chat

Gamblers Anonymous:

As of Wednesday, 3/18/20, Gamblers Anonymous will have an accommodation for all Gamblers Anonymous members who have been told that their regular meeting facilities have been closed due to the current health emergency.

Below are the details to call in for all the meetings. The telephone conference call platform GA uses has local access telephone numbers for 74 different countries. From outside the United States, please use the appropriate email address to request local call-in numbers.

Day and TimeCall-in NumberMeeting CodeEmail for Information and Questions
Sunday 9pm ET / 6pm PT712-770-5338836083 #Sunday9PMHelp@gmail.com
Monday 9pm ET / 6pm PT712-770-4925554671 #Monday9PMHelp@gmail.com
Tuesday 9pm ET / 6pm PT712-770-4943253824 #Tuesday9PMHelp@gmail.com
Wednesday 9pm ET / 6pm PT712-770-4160611704 #Wednesday9PMHelp@gmail.com
Thursday 9pm ET / 6pm PT712-770-4981872853 #Thursday9PMHelp@gmail.com
Friday 3pm ET / Noon PT712-770-4979703758#Friday3PMHelp@gmail.com  (TBD)
Friday 9pm ET / 6pm PT712-770-4996595094 #Friday9PMHelp@gmail.com
Saturday 9pm ET / 6pm PT712-770-5335491301 #Saturday9PMHelp@gmail.com